Meditation Part 1, Blog 1

INTRODUCTION

~O~

Meditation, in all its forms, is an integral part

of keeping the balance between

Mind, Body and Spirit!

Join me as we take a journey within,
as we travel to places of peace and beauty,
places that hold answers and offer insight.

By allowing our bodies to relax and our minds
to expand we are able to tap into
a whole new Wealth of Information,
Guided Wisdom and Intuition.

Achieve the Impossible Dream
and re-discover your own
Divine-ness!!!

~O~

For the next while I am going to be posting pages from my Meditation Workbook.

I am inviting you to follow as I share with you some things I love; things that I have learnt, created and embraced, that have enriched and changed my life.

Look at the posts; whether here or on Facebook or Twitter, as individual sessions, or gifts :)

Take what you will and what resonates with you. Share it with your friends if it touches you and feel free to comment and share with me.

So happy reading... part 1 coming just now...

xxxxx Jessica xxxxx